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Baked Whole Fish

A healthy and simple fish recipe that is a great choice for anyone who wants to eat better without sacrificing flavor!
Prep Time15 minutes
Course: Main Course
Keyword: baked fish, baked fish recipe, baked whole fish, baked whole fish recipe, easy dinner recipe, easy fish recipe, fast and easy recipe, fast dinner recipe, health recipe, healthy dinner recipe
Servings: 4 servings
Author: JENEVIVE

Ingredients

  • 2 whole gold brass or any fish you like
  • 1 cup vegetable stock
  • 2-3 large potatoes
  • 1 red bell pepper
  • 1 medium zuchinni
  • 1 large tomato
  • 1 medium carrot
  • 1 large onion
  • 3 cloves garlic
  • 1 sprig fresh rosemary
  • 3 tablespoons olive oil
  • lemon juice
  • salt & pepper to taste
  • parsley for garnishing

Instructions

  • Preheat ovento 180° C
  • Wash, peeland cut the vegetables into cubes.
  • In a large dutch oven, mix together all the ingredients except for the fish. Season with salt and pepper and drizzle with oilve oil. Pour the vegetable broth. Set aside.
  • Rinse the fish with cold water, pat dry, squeeze lemon juice and sprinkle with salt and pepper on the inside and outside. Place the fish on top  of the vegetables.
  • Cover then bake in preheated oven for about 25-30 minutes depending on the size of the fish.
  • Garnish with parsley if desired. Serve immediately!